Weight loss at the clinic
Weight that will not move usually has a reason behind it, and the reason is rarely only what is on the plate. A consultation here starts by finding it.
- 1
Where you are now
Height, weight and BMI, alongside your digestion, sleep, cycle and energy through the day.
- 2
What is holding it
Thyroid, blood sugar and other causes worth ruling out before any plan is worth following.
- 3
Food you already eat
A plan built from your own kitchen and routine, not a list of foods you will abandon in a fortnight.
- 4
Treatment where it helps
Herbal support and therapies such as udvartana, chosen for your constitution rather than by default.
- 5
A review every month
Progress recorded at each visit, so a plan that is not working is changed early rather than repeated.
Check your BMI
Body Mass Index is where a weight-loss consultation starts — it tells the doctor how far your weight sits from a healthy range for your height.
BMI is a starting point, not a diagnosis. It does not know the difference between muscle and fat, and it is not used on its own for children or in pregnancy.